The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Thank you for changing my life!

My life has forever changed! 4 months and 96 pounds later, I already feel like a different person. After trying a few diets I never thought I would find something that makes me feel so satisfied and never hungry! My journey still has another 100 pounds to go and I couldn't do it without all the support from Amherst/Ludlow Ideal Weight Loss!! Thank you for changing my life! Read more..


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The Team

Stephanie Friedrick

Stephanie Friedrick, RN is a nurse at the Brattleboro Memorial Hospital in Vermont where she works on the Medical-Surgical floor. She has studied holistic nutrition through Clayton College of Natural Health and has a background in alternative health.

Stephanie serves a community at BMH who is greatly affected by obesity and obesity related conditions including high blood pressure, high cholesterol, and diabetes.

After researching several weight loss programs and interviewing dieters, Stephanie decided Ideal Protein had something very special to offer. Since this discovery, it has been her mission to share this with those who may benefit.




Jeanette Wilburn

Jeanette Wilburn, DC co-owns Wilburn Chiropractic in Amherst, Ma with her husband Dr. Adam Wilburn and has been in business there for over nine years. She received her Bachelors degree at Smith College and her Doctor of Chiropractic from Life West in California.

Jeanette is a skilled Chiropractor with a focus on wellness-care rather than sick-care. Her holistic perspective on wellness includes health education for overall well-being as well as illness prevention.

After learning about the Ideal Protein protocol, she felt its emphasis on healthier eating habits, proper weight management, and education to empower people to live a smarter lifestyle was a perfect match for the “Chiropractic Lifestyle” she already espoused.


Be Vital Wellness, LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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